What is Gua Sha?
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. Addresses issues like chronic pain.
How does Gua Sha work?
Massage oils are applied to the skin, and then the gua massage tool (smooth+edged instrument) is used repeatedly to scrape the skin in a downward motion.
This stimulates microcirculation of the soft tissue, which increases blood flow.
What are the benefits of Gua Sha?
Some other benefits of Gua Sha include:
- Reduce inflammation
- Reduce arthritis and fibromyalgia
- Reduce joint and muscle pain
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